Title
The Effect of Tart Cherry (Prunus Cerasus) Concentrate on Physiological and Cognitive Function
The Effect of Tart Cherry (Prunus Cerasus) Concentrate on Cardiometabolic Risk Factors, Exercise Capacity and Cognitive Function
Phase
N/ALead Sponsor
Northumbria UniversityStudy Type
InterventionalStatus
Completed No Results PostedIndication/Condition
Cardiometabolic Risk Factors Cognitive Function Exercise CapacityIntervention/Treatment
Montmorency tart cherry concentrate ...Study Participants
56A randomized, double blind, counterbalanced, placebo controlled independent groups design to determine the effects of 3 month supplementation with tart cherry concentrate on indices of cardiometabolic health, exercise capacity and cognitive function. Following screening and recruitment, participants are familiarised with the testing equipment and procedures after which they will be randomly assigned to receive either Montmorency tart cherry concentrate (MC) or an isocaloric placebo (PLA), stratified by gender. The study is comprised of two experimental visits and outcome variables are assessed at baseline (before supplementation) and at 3 months (follow up; after supplementation).
Based on previous analysis done by our laboratory each 60 ml of Montmorency tart cherry concentrate contains approximately 73.5 mg of anthocyanins (cyanidin-3-glucoside equivalents) and 178.8 mg of total phenolics (mean gallic acid equivalents)
Placebo beverage matched for calorie content and visual properties of the cherry concentrate
Participants will consume 30 ml of Montmorency tart cherry concentrate (MC) concentrate (King Orchard farms, USA) twice daily, once in the morning and again in the evening. According to the manufacturer each 30 ml dose of MC is estimated to be equivalent to approximately 90 whole cherries (equating to ~180 cherries per day).
The PLA is prepared by mixing by mixing unsweetened black cherry flavoured Kool-Aid (Kraft Foods, United States), dextrose, fructose with water to best match the calorie content of the MC concentrate. Additional lemon juice, for tartness, and artificial food colouring is added so the final product had a similar visual properties to the active comparator.
Inclusion Criteria: Healthy individuals between the ages of 40-60 years consume on average ≤5 servings of fruits and vegetables per day additionally have ≥1 risk factor for type 2 diabetes Exclusion Criteria: not regularly taking medication (or stabilised ≥ 3 months, with no adverse symptoms) or antioxidant supplements history of cardiometabolic, gastointestinal disease or malabsorption syndromes stage 2 hypertension (SBP >159 mm Hg or DBP >99 mm Hg) individuals who report changes in dietary or physical activity patterns within 3 months vegetarians, vegans or known eating disorders alcohol intake of more than 21 units per week BMI ≥40 kg/m2 are pregnant or planning to become pregnant during the study, lactating, or initiating or changing a hormone replacement therapy regimen within 3 months of the start of the study