Official Title
Comparative Effects of Post-exercise Ingestion of a High or Low Molecular Weight Solution on Resistance Exercise Performance
Phase
N/ALead Sponsor
Texas Christian UniversityStudy Type
InterventionalStatus
Completed No Results PostedIndication/Condition
Task Performance and AnalysisIntervention/Treatment
maltodextrin ...Study Participants
30This study sought to examine differences in resistance exercise performance, as measured by the kinetic and kinematic profile during multiple sets of the back squat exercise, following ingestion of high or low molecular weight carbohydrate beverages.
low molecular weight carbohydrate delivered post-endurance exercise in a 10% solution providing 1.2 grams/kg body weight carbohydrate
high molecular weight carbohydrate delivered post-endurance exercise in a 10% solution providing 1.2 grams/kg body weight carbohydrate
Inclusion Criteria: having at least 2 years resistance training experience to include the parallel back squat exercise at least once a week no musculoskeletal injury within previous 1 year not having consumed any nutritional or ergogenic supplement excluding protein and/or a daily vitamin for the previous 6-week period Exclusion Criteria: no previous resistance training experience musculoskeletal injury within the previous 1 year having consumed or presenting consuming a nutritional or ergogenic supplement