Official Title

Comparative Effects of Post-exercise Ingestion of a High or Low Molecular Weight Solution on Resistance Exercise Performance
  • Phase

    N/A
  • Study Type

    Interventional
  • Status

    Completed No Results Posted
  • Intervention/Treatment

    maltodextrin ...
  • Study Participants

    30
This study sought to examine differences in resistance exercise performance, as measured by the kinetic and kinematic profile during multiple sets of the back squat exercise, following ingestion of high or low molecular weight carbohydrate beverages.
Study Started
Sep 30
2014
Primary Completion
Jun 30
2015
Study Completion
Jun 30
2015
Last Update
May 19
2016
Estimate

Dietary Supplement Vitargo ®, Swecarb AB, Karlskrona, Sweden

Dietary Supplement DE15 maltodextrin, Matrin® M160, Grain Processing Corporation, Muscatine, IA

Other Placebo: Water

Placebo Placebo Comparator

Flavored Water

Low Molecular Weight Carbohydrate Active Comparator

low molecular weight carbohydrate delivered post-endurance exercise in a 10% solution providing 1.2 grams/kg body weight carbohydrate

High molecular weight carbohydrate Experimental

high molecular weight carbohydrate delivered post-endurance exercise in a 10% solution providing 1.2 grams/kg body weight carbohydrate

Criteria

Inclusion Criteria:

having at least 2 years resistance training experience to include the parallel back squat exercise at least once a week
no musculoskeletal injury within previous 1 year
not having consumed any nutritional or ergogenic supplement excluding protein and/or a daily vitamin for the previous 6-week period

Exclusion Criteria:

no previous resistance training experience
musculoskeletal injury within the previous 1 year
having consumed or presenting consuming a nutritional or ergogenic supplement
No Results Posted