Circuit-Based Exercise D065327

Anthropology, Education, Sociology, and Social Phenomena [I] » Human Activities [I03] » Exercise » Physical Conditioning, Human » Circuit-Based Exercise

Description

Alternating sets of exercise that work out different muscle groups and that also alternate between aerobic and anaerobic exercises, which, when combined together, offer an overall program to improve strength, stamina, balance, or functioning.   MeSH

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